Fitness in the Park
Wednesdays, June 16 – Sept 1
6:30 – 7:30 PM | Crown Park
UPDATES:
Due to the impending weather, the August 18th date has been rescheduled for September 1st.
Due to the impending weather, the August 25th date has been rescheduled for September 8th.
On-site Registration opens at 6:00 PM
Meet your friends and neighbors for a Wednesday of fitness at Crown Park! Classes will vary from Zumba, Cardio, Yoga and Pilates.
Schedule
June 16 - Cardio
June 23 - Zumba
June 30 - NO CLASS
July 7 - Yoga
July 14 - Cardio
July 21 - Zumba
July 28 - Yoga
August 4 - Pilates w/ Club Pilates
August 11 - Zumba
September 1 - Yoga
September 8 - Pilates w/ Club Pilates
Schedule is subject to change. Event is free and open to the public.
Compliance with CDC and local government COVID guidelines required
Cardio with Tungi Kelley
Get ready to sweat with Tungi (Fitness Edge) and his cutting edge workout that combines body weight, cardio and smiles! The ultimate in fitness and fun, you’ll get lean and toned - and have a blast doing it! It’s high intensity, fast-paced, and totally addicting!
Bring a mat, water bottle, and towel.
Authentic Vinyasa Yoga with Ali Peterson
Join Ali (Authentic Yoga) for a breathing practice rooted in intuition and freedom. Come as you are. Students are encouraged to focus on their breath over the postures and given a lot of freedom to move in a way that serves them. This physically intense and liberating class will leave you feeling powerful and grounded.
Bring a mat, water bottle, and towel.
If you post on Instagram feel free to tag my studio @authenticyoga_ or my personal page @authenticaliyoga
Zumba with Silvia Perdomo
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance, flexibility, and boosted energy! A mix of low-intensity and high-intensity moves for an interval-style, don't miss this calorie-burning dance fitness party with Silvia! Once the Latin and World rhythms take over, you'll see why Zumba classes are often called exercise in disguise. It's super effective and super fun! No experience necessary - all are welcome.
Bring a water bottle and towel.
Pilates with Club Pilates (Instructor TBD)
Soon to open in Downtown Crown, Club Pilates will lead this Pilates mat class that focuses on the core, improving posture, and stabilization of joints. Strengthen and tone the total body with this low-impact yet highly effective method - a little movement goes a long way! Great for all levels.
Bring a mat, water bottle, and towel.
